8-hour Anger Management (HOURS OR WEEKS)

Home 8-hour Anger Management (HOURS OR WEEKS)
8-hour Anger Management (HOURS OR WEEKS)

8-hour Anger Management (HOURS OR WEEKS)

39 Lessons

0

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Lessons

  1. INTRODUCTION-ANGER

  3. STRESS-STRESSORS

  4. INTRO-STRESS

  5. GET THE MOST OUT OF THE COURSE

  6. WHY AM I HERE

  7. DO I NEED THIS

  8. NEGATIVE IMPACTS

  9. DEFINITION OF ANGER

  10. POSITIVE IMPACT

  11. PHYSICAL AND MENTAL IMPACT

  12. HISTORY OF INFLUENCES

  13. FAMILY, FRIENDS

  14. MEDIA

  15. STRESS LEVEL CHART

  16. RECORDING STRESS

  17. REVISITING STRESSORS

  18. SELF TALK

  19. POSITIVE SELF TALK

  20. ASSERTIVE

  21. GOOD COMMUNICATION

  22. PASSIVE AGGRESSIVE

  23. AGGRESSIVE

  24. PASSIVE

  25. NEW YOU-PART(4)

  26. NEW YOU PART(1)

  27. NEW YOU PART-(2)

  28. NEW YOU-PART(3)

  29. SEXUAL REJECTION

  30. DIFFERENCES

  31. TRUST ISSUES

  32. SELF AWARENESS

  33. MOTIVATION AND FOCUSING

  34. HOW TO FORGIVE

  35. HOW TO DEAL WITH PEOPLE

  36. Ex-GIVING ADVOCE

  37. EXTRA INFO

  38. COMPROMISING

  39. WHAT SHOULD I DO NOW?

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