26-hour Anger Management Course

26-hour Anger Management Course

26-hour Anger Management Course

You have to purchase this course in order to get access to its content.

Lessons

  1. INTRODUCTION-ANGER

  2. WHY AM I HERE

  3. WHY I SHOULD CHANGE

  4. DO I NEED THIS

  5. GET THE MOST OUT OF THE COURSE

  6. INTRODUCTION-STRESS

  7. STRESS-STRESSORS

  8. DEFINITION OF ANGER

  9. NEGATIVE IMPACTS OF STRESS ON OURSELVES

  10. POSITIVE IMPACT OF STRESS

  11. PHYSICAL AND MENTAL IMPACT

  12. HISTORY OF INFLUENCES

  13. FAMILY, FRIENDS AND ACQUAINTANCES

  14. MEDIA

  15. RECORDING STRESS

  16. STRESS LEVEL CHART

  17. REVISITING STRESSORS

  18. SELF TALK

  19. POSITIVE SELF TALK

  20. CHAIN OF ANGER

  21. VALUES

  22. PRECURSOR OF STRESS

  23. UNLEARNING DESTRUCTIVE VALUES

  24. PROBLEM SOLVING

  25. CRITICAL THINKING

  26. INTELLIGENCE &CREATIVITY

  27. PROCESS OF PROBLEM SOLVING

  28. DEVELOPING SOLUTIONS

  29. SOLVING PROBLEMS

  30. ANGER

  31. FACTS

  32. COMMUNICATING ANGER

  33. DESTRUCTIVE INTERACTIONS

  34. CONSTRUCTIVE INTERACTIONS

  35. EXPRESSING ANGER

  36. CONCEALED

  37. CONFRONTATIONAL

  38. CHRONIC

  39. ANGER MANAGEMENT

  40. RECOGNIZE ANGER

  41. RELAXATION

  42. SOLUTIONS TO STRESS

  43. STRESSOR MANAGEMENT

  44. TIME MANAGEMENT

  45. FINANCIAL MANAGEMENT

  46. EMOTIONAL INTELIGENCE

  47. EMPATHY

  48. RELATIONSHIP MANAGEMENT

  49. GOOD COMMUNICATION

  50. STRESS MANAGEMENT AND RELAXATION

  51. RELAXATION TECHNIQUES TO USE

  52. PASSIVE

  53. AGGRESSIVE

  54. PASSIVE AGGRESSIVE

  55. ASSERTIVE

  56. NEW YOU PART(1)

  57. PART(2)

  58. PART(3)

  59. DIFFERENCES BETWEEN MAN AND WOMAN

  60. HANDLING SEXUAL REJECTION

  61. TRUST ISSUES

  62. SELF AWARENESS

  63. MOTIVATION AND FOCUSING

  64. HOW TO FORGIVE

  65. HOW TO DEAL WITH PEOPLE

  66. GIVING ADVOCE

  67. COMPROMISING

  68. WHAT SHOULD I DO NOW?

  69. EXTRA INFORMATION'S AND CREDITS

No Comments

Comments are closed.