(818) 704 8116 | (818) 984 9343
Anger is a healthy and absolutely normal human emotion. This, however, becomes a problem when you lack the ability to express the emotion effectively, resulting in problem or destructive behavior. Do you react quickly or violently to small problems? Do you like withdrawing or shutting down when angry? Or perhaps you just lack patience, highly irritable and short tempered. All these are strong signs of anger issues which should be addressed without delay. If you observe these signs in your day-to-day association with people, then this program is for you! Through the use behavior modification techniques as well as awareness training, a greatly tempered individual can be positively impacted. However, it is important to note that anger management courses are not to designed to prevent the anger feeling, but rather to teach you how to respond in a more positive and constructive way to the powerful emotion.
Read MoreOur programs are offered both in individual and group sessions with the aim of helping you learn how to: