8-Hour Court-Approved Anger Management Course

Self-paced and online. The shortest court-approved option, for orders that specify eight hours.

$114

Three students showing signs of anger while an instructor presents on screen
  • 8 hours of court-approved instruction
  • Self-paced, with 24/7 access from any device
  • Certificate of completion issued in your legal name
  • Start immediately, with no scheduled class times

Who this course is for

Choose the 8-hour course when your order, probation officer or employer specifies eight hours. It is the shortest court-approved program we run, and it suits first-time or lower-tier orders. If your paperwork asks for group or in-person sessions, the live Zoom class is the correct program instead.

What the course covers

Where anger comes from and what triggers it, catching escalation early, self-talk and rational thinking, communication styles from passive through assertive, toxic language, and setting boundaries that hold.

  1. INTRODUCTION-ANGER
  2. WHY CHANGE
  3. STRESS-STRESSORS
  4. INTRO-STRESS
  5. GET THE MOST OUT OF THE COURSE
  6. WHY AM I HERE
  7. DO I NEED THIS
  8. NEGATIVE IMPACTS
  9. DEFINITION OF ANGER
  10. POSITIVE IMPACT
  11. PHYSICAL AND MENTAL IMPACT
  12. HISTORY OF INFLUENCES
  13. FAMILY, FRIENDS
  14. MEDIA
  15. STRESS LEVEL CHART
  16. RECORDING STRESS
  17. REVISITING STRESSORS
  18. SELF TALK
  19. POSITIVE SELF TALK
  20. ASSERTIVE
  21. GOOD COMMUNICATION
  22. PASSIVE AGGRESSIVE
  23. AGGRESSIVE
  24. PASSIVE
  25. NEW YOU-PART(4)
  26. NEW YOU PART(1)
  27. NEW YOU PART-(2)
  28. NEW YOU-PART(3)
  29. SEXUAL REJECTION
  30. DIFFERENCES
  31. TRUST ISSUES
  32. SELF AWARENESS
  33. MOTIVATION AND FOCUSING
  34. HOW TO FORGIVE
  35. HOW TO DEAL WITH PEOPLE
  36. Ex-GIVING ADVOCE
  37. EXTRA INFO
  38. COMPROMISING
  39. WHAT SHOULD I DO NOW?

Enroll in the 8-hour course

Approved by courts, probation departments, the Department of Children and Family Services and the Board of Registered Nursing. Confirm acceptance with the agency requiring your program before you enroll.