One of the most clichéd anger control techniques is to breathe deeply. Everyone suggests this, even the top professionals and experts. To put it out very bluntly, let us...
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One of the most clichéd anger control techniques is to breathe deeply. Everyone suggests this, even the top professionals and experts. To put it out very bluntly, let us...
“Domestic violence is any behavior involving physical, psychological, emotional, sexual or verbal abuse. It is any form of aggression intended to hurt, damage, or kill an intimate person.” ―...
Did you know one of the worst injuries to women between the age 14 and 44 in United States is caused from domestic violence? And even if the figure...
With family, life and other obligations happening to us every day, stress too has become an inexplicable part of our lives. Coping up with pressure and the challenges which...
Classes and courses for stress management are available through easy online routes these days. The main reason behind introducing these courses in the digital platform is to make it...
Feeling cranky, stressed and bloated with a mind full of negativities come as warming signs that you are about to begin the cycle of menstruation. The pre-menstrual syndromes are...