If stress gets you anxious, tense and worried, consider trying meditation. Meditation is considered a type of mind-body complementary medicine, practiced for thousands of years. It produces a deep...
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"Do not let your anger lead to hatred, as you will hurt yourself more than you would the other" Anger, one of the essential emotions of our lives has...
Anger is a basic human emotion response to anything that causes the slightest of irritation, provocation, hurt or threat. According to many modern psychologists, pent up anger is like...
There are millions of people in the world who, unconsciously, deals with serious anger issue. They fail to realize its severity by reluctantly terming it as ‘normal outburst’. This...
Stress has become a part of the lives of women, owing to the multitasking they indulge into with hormonal imbalance they go through. Statistics say that women go though...
In US, every 9 seconds, a woman is assaulted or beaten by her partner; In 2014, nearly 3 million men were victims of physical violence from their partner; Somalia,...