It’s okay!!! If one relationship doesn’t work out, it’s not the end of the world. Pull yourself up, and hopefully the next one will...
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Research and studies reveal that even spending a few minutes in mediation can go a long way in reducing stress, anxiety and restoring mental...
Modern life is synonymous with frustrations, deadlines and demands. For most individuals, stress has become so commonplace that they have accepted it as a...
Millions of people around the world suffer from severe anger issues. Some of them lack time to treat this problem while other doesn’t have...
These are the days when happiness seems to be as elusive as the will-of-the-wisp. With everyday battles of life taking over every single minute...
Eager to combat everyday stress from your life and ooze with energy? Then switch off the TV, sit, think and come up with ways...