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Anger is a basic human emotion response to anything that causes the slightest of irritation, provocation, hurt or threat. ...

When Anger Turns Into Bitterness: The Psychology behind Uncontrollable Wrath

Anger is a basic human emotion response to anything that causes the slightest of irritation, provocation, hurt or threat. ...

One of the most clichéd anger control techniques is to breathe deeply. Everyone suggests this, even the top professionals...

Why Deep Breathe Technique Alone Cannot Resolve Your Anger Issues?

One of the most clichéd anger control techniques is to breathe deeply. Everyone suggests this, even the top professionals...