We all come to a point of life, when excessive emotions tend to strangle us. Be it stress, even love or the most important one, anger. What if you are in relationship with a short tempered partner, and managing his anger every time you both fights become really difficult? If you really love him and have accepted him with this flaw, there is no way running away! You need to maintain your calm and try to channelize his anger towards something positive and constructive. Today, a lot of anger management classes Los Angeles are present to help you out with this major problem, but you too can do your bit to help him come out of this negativity and mental turmoil.
Fights and arguments are a part of relationships, and it become very difficult to reconcile with your guy if he has a habit of fuming with anger for a long time. Thus, we will help you out with easy and quick tips to initiate a conversation with your partner, without agitating him more.
Remember , you both are different
It is important for you to accept the fact that you both are poles apart characteristically, and the anger quotient also differs, Hence , during a fight or after it, you must know how to tackle his anger without being frustrated. Remember, men and women are different mentally, and their level of temper also is not on same direction.
Try being gentle
When he gets angry , you need to keep yourself patient and calm, as two angry souls can spoil a lot of things. After all, you should let your ego drain out and prioritize on love so that you can calm him down. Try to distract him as much as you can, mentioning about some humorous or good incidents or sharing something healthy with him.
Let him feel protected
Do not yell at him and make him feel that you might leave him, so make sure to let him know that you are there to protect him from the clutches of the mental turmoil and disturbances. Any kind of negative impact from your end will disturb him more, and he might lose his balance completely, ruining everything.
Do not have physical contact
You can definitely show affection by hugging or kissing, but it is better to keep at a distance if he has turned too violent. Sooth him with words and never with actions, so that he ends up being calm and do not indulge into any physical misbehavior with you or with himself.
Let him express
If he is yelling and expressing something, do no cut off and interfere, rather you must let him speak his heart out. This might take some time , but will help him flush out everything , because bottling up things will only give way to depression and anxiety which is way more harmful for him mental stability.
Have a positive approach
Use your maturity and sincerity to deal with this issue, instead of losing yourself. The approach of how you are handling him would matter a lot, and you should try to direct him towards positivity , and not into something more disturbing. Also, if this happens on a regular basis, it is better to enroll him into an offline or online anger management counseling center and seek professional help for speedy recovery and better life.