Anger among kids and teenagers is a very complex area where many psychiatrists and therapists specialize in. And with rise in the prevalence of social media in young population’s life, this area has got even more complex. Recent studies have shown of all the emotions, anger spread more quickly and effectively on social media. This poses a serious problem to all the parents whose children seem to have anger issues- even the slightest. Also, even the task of anger management for kids and teens counselors gets a bit tricky.
Two other reasons
Other than social media, there are two very important and age-old reasons why kids’ and teens’ anger is so complex-
Low patience- Low patience among kids and teens make their anger management a difficult task. This means clichéd and ‘home grown’ methods that people suggests for the adults won’t work with them. They won’t easily take deep breathes or listen to soothing music, they won’t use humor to release tension, they will not ‘not hold grudges’ and, when angry, they sure won’t think before they speak.
Peer pressure- Peer pressure, especially among teenagers, is a very serious and widely addressed issue, which if left unchecked, can lead to horrendous consequences from bullying to serious crimes. But the problem is, for the parents, to keep this in their attention is a rather difficult task. Teens and kids go to schools, make new friends- which is the biggest source of peer pressure.
Why group therapy for kids is more effective?
Anger management group therapy from leading professionals is the perfect and very effective solution for kids and teens, unlike as the case is with adults where individual sessions are preferred more. Why is it more effective-
Understandings- It’s a common psychology- two people in similar state will understand each other more easily and conveniently. This works well even with the kids and teenagers.
Mutual feelings- It is difficult to understand the reason and circumstance under which a kid or teen had her/his anger outburst. But others of the same age can understand it quite easily. They might have reacted in the same manner had they been in the similar situation.
Perfect example- Other person in the therapy can be a great set of example as to how bad anger could be for them- on their health and their relationship.
Encouragement- If one sees other person taking conscious step to improve their attitude and lifestyle, they get encouraged. This concept works miraculously in the anger management for teenagers and kids.
So if your children have been having trouble coping up with their anger, root for kids and teenagers anger management group therapy from top and recognized professionals.