It’s okay!!! If one relationship doesn’t work out, it’s not the end of the world. Pull yourself up, and hopefully the next one will be better and something that lasts longer; or to say that in Hollywoodesque way, it can be your “happily ever...
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Research and studies reveal that even spending a few minutes in mediation can go a long way in reducing stress, anxiety and restoring mental peace and inner calm. The best part about meditation is that you do not need any expensive equipment and you...
Modern life is synonymous with frustrations, deadlines and demands. For most individuals, stress has become so commonplace that they have accepted it as a part of life. Under normal circumstances stress isn't bad though. It often helps one to perform under pressure, motivates one...
Millions of people around the world suffer from severe anger issues. Some of them lack time to treat this problem while other doesn’t have enough money to seek professional help. Up until recently, leading therapists in Los Angels and across USA has come up...