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We often face chronic stress related problems amidst the humdrums of life, and hence, not just our mental and physical well-being, but also our relationships get ruined. But did you know that apart from yoga and meditation, there is something, rather someone who can...
In this age digitalization and fierce competition, the race for survival or to be the best is getting tougher. Happiness seems to be an illusion as contentment is escaping from each and every sphere of life with people renewing goals at the drop of...
Anger is an emotion that has the potential to rupture our lives if not taken control of. Constructive anger while can act as a motivator, uncontrollable rage becomes the cause of our downfall and often leads to violence. Anger can ruin relationships! There is...
Domestic violence is a plague that describes a pattern of behaviour which involves any form of abuse in a domestic setting. Domestic violence is a problem that has been affecting our society for years. Whether marital violence or any kind of ferocity in cohabitation,...