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Bid Adieu To Stress By Following The Quick And Easy Steps In Everyday Life

With family, life and other obligations happening to us every day, stress too has become an inexplicable part of our lives. Coping up with pressure and the challenges which life throws at us every day, is something which has gone missing, and the feeling...

Online Stress Management Courses – Possible Drawbacks

Classes and courses for stress management are available through easy online routes these days. The main reason behind introducing these courses in the digital platform is to make it easy for people to reach out to solutions without having to wreak absolute havoc in...

The Food Items For The Effective Management Of PMS Induced Stress And Anger

Feeling cranky, stressed and bloated with a mind full of negativities come as warming signs that you are about to begin the cycle of menstruation. The pre-menstrual syndromes are pathetic for women, and cause serious stress, anxiety and anger, with ill-effects on the body...

“It’s Not You!”— 5 Possible Reasons Why Your Relationships Never Last

It’s okay!!! If one relationship doesn’t work out, it’s not the end of the world. Pull yourself up, and hopefully the next one will be better and something that lasts longer; or to say that in Hollywoodesque way, it can be your “happily ever...