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Don’t Let Stress Boggle You Deal with it The Constructive Way!

There is a basic instinct in human beings to stress over situations. The monthly bill or the never ending work hours, it just seems to bum us out. It also feels like we can do nothing about stress and the anxiety that predominately follows...

How Not To Eat Your Anger

Anger, as an emotion is as old as evolution itself. This is something that all things animate are naturally inclined to express when subjected to certain specific situations in the course of survival. From scaring away potential threats to continual existence to finding winning...

Go For Domestic Violence Program At The Right Time And Give Life A Fresh Start!

What will you call "violence"? Beating someone to death or using the offensive words to get things done? Violence has no such concrete definition, but has various forms and manifestations. Some people show their violent face with continuous throw of abusive language and some...

Affordable Anger Management Classes

Anger management programs are on their way to becoming the next bare essential in the life of an average human. The sudden surge of stress in professional, personal and financial planes caused by constant injections of complexities in each of these spheres has resulted...

Should You Vent Out or Bottle It Up? – Anger Management Diary!

"Anger can be defeated by controlling our emotions without upsetting the nerves" When anger strikes, we often get puzzled to express it or to keep it hidden inside our mind to avoid a bad situation. Amidst this confusion, we forget how to manage the...

Ward Off Stress on Work Days with Effective Stress Management Techniques

With the rapid pace of life we are facing today, stress too has embraced us wholeheartedly with all the negative effects, ruining both physical and mental well-being. Running behind the competitive world through the workplace pressure has turned us into mere machines and, we...

The Effective Anger and Stress Management Tips during Postpartum Depression

Baby blues, a part of postpartum depression affects most of the new mothers in the world, and this is a very confused and puzzling state of period for them. The dramatic drop of hormones after delivery is said to be the exact reason behind...

Things To Look Out For Before Enrolling For A Domestic Violence Online Class

"It is never too late to do the right thing" Are you suffering from acute domestic violence? Being an epidemic in itself, probably it is time to get you out of the shackles of the mental trauma and physical torture. Getting battered, be it...

Manage Stress to Lead a Fuller and Happier Life

Our minds are subject to a lot of strain due to the increasingly busy lives that we lead. Taxing and burdensome situations cause a lot of mental tension that leads to stress and stress not only affects our mental state but physical well-being as...

Different Types Of Anger And Their Remedies Through Anger Management Classes!

Do you burst out when you are angry or you keep sulking for a long time? Anger can be manifested in myriad ways but what it leaves behind is nothing but disappointment, anxiety and of course a sense of regret. However, thanks to the...

Do You Need Online Anger Management Classes? Here’s How You Decide

Anger is one of the most common emotions that all humans experience at some point of their lives. Bubbling rage as a reaction to stressors present in just about every sphere of life starting from personal to professional to social and economic and many...

Feminism and Anger: Stop Calling a Feminist Angry because She is Not!

There is a common misconception that has existed for years now. You might be familiar with the term “angry feminist”, but the story fuelling it is absurd, sexist and offensive to all women in general. People relate the terms feminism and anger, just like...

Online Stress Management Courses is like the Light at the End of a Dark Tunnel!

Stress is a part of everybody life but that does not mean we are passive to the effects of it. Dealing with stress should be a priority because it takes a toll on the mental and physical well-being. It is a raging epidemic that...

Online Anger Management Classes Can Make You A Strong Man

An old Cherokee told his grandson: “My son, there’s a battle between two wolves inside us all. One is Evil. It’s anger, jealousy, greed, resentment, inferiority, lies and ego. The other is Good. It’s joy, peace, love, hope, humility, kindness & truth.” The boy thought...

Online Anger Management Classes Best Deals with Teenage Anger Issues

Teenagers can be angry creatures. They might yell at the top of their voices at their friends or parents, slam doors or burst into curses when something doesn't go their way or match up to their expectations. The reaction is completely understandable and to...

Time to Pet a Furry Friend As The Best Stress Management Technique

We often face chronic stress related problems amidst the humdrums of life, and hence, not just our mental and physical well-being, but also our relationships get ruined. But did you know that apart from yoga and meditation, there is something, rather someone who can...

Say Goodbye To Stress With Multi Meditation Techniques

In this age digitalization and fierce competition, the race for survival or to be the best is getting tougher. Happiness seems to be an illusion as contentment is escaping from each and every sphere of life with people renewing goals at the drop of...

7 Tips On How To Control Anger And Save Your Relationship!

Anger is an emotion that has the potential to rupture our lives if not taken control of. Constructive anger while can act as a motivator, uncontrollable rage becomes the cause of our downfall and often leads to violence. Anger can ruin relationships! There is...

How Can You, As A Responsible Man, Stop Domestic Violence!

Domestic violence is a plague that describes a pattern of behaviour which involves any form of abuse in a domestic setting. Domestic violence is a problem that has been affecting our society for years. Whether marital violence or any kind of ferocity in cohabitation,...

Manage Anger to Enjoy Life to the Fullest!

If you think you are a person who lacks the emotion of anger, then you are probably lying to yourself. Why? Because anger is a part of everyday life! It is just like food and water, something that we cannot do without. Consciously or...

Life Is Beautiful Remove The Glasses Of Anger Now!!

There are two kinds of angry people in this world: explosive and implosive. Explosive is the kind of individual you see screaming at the cashier for not taking their coupons. Implosive is the cashier who remains quiet day after day and finally shoots everyone...