Anger Management Los Angeles:
Don’t Let Anger Control Your Life!
Anger Management is much more than learning how to control your temper. Anger management is about developing skills that can effectively negotiate relationships in order to better meet your needs.
No scheduling is final until you have called in to verify your appointment.
No scheduling is final until you have called in to verify your appointment.
No scheduling is final until you have called in to verify your appointment.
No scheduling is final until you have called in to verify your appointment.
What is Anger Management?
Anger Management is much more than learning how to control your temper. Anger management is about developing the skills that can effectively negotiate relationships in order to better meet your needs. Anger Management classes teach skills people can use to improve stress management, anger management, emotional intelligence, and styles of communication.
Valley Anger Management, Inc.'s Method:
Valley Anger Management, Inc.'s. approach begins with a client assessment. This assessment is designed to measure six levels of human behavior consisting of behavior towards themselves and behavior towards others. The six levels are as follows: anger management, stress management, assertive communication skills, emotional intelligence, empathy, and motivation to change. The results of this assessment will determine what areas the client needs to work on for improvement. It also assesses strengths and weaknesses of clients. The quantitative information is then assigned to the appropriate facilitator, who will use the information to focus on the client's destructive behaviors and how to resolve them. Once a facilitator has been assigned to the client, the client can choose to enroll in individual or group sessions, based on their needs, and finances.
Anger Management classes (both individual and group) are skill building, educational, and instructional classes. Class activities include identifying destructive behaviors and replacing them with constructive behaviors. Valley Anger Management, Inc.'s. educational model teaches individuals how to change their thinking processes and behavioral outbursts. Clients improve their skills by practicing what they have learned in class in their workbook Gaining Control of Ourselves. Utilizing a workbook alongside our anger management classes makes us as unique as we are structured. Very few anger management programs outside of Valley Anger Management, Inc. use an approach this structured.
Our expectation is that after every class participants will leave feeling like they've learned a new skill to better improve their relationships with family members, co-workers, friends, significant others, and those they care about.
Valley Anger Management helps you learn how to:
• Use anger and conflict as an opportunity to grow
• Increase Your Success in Work and Marriage
• Recognize and manage anger in constructive ways
• Resolve conflicts without feeling stressed, new problem solving
skills
• Heal from your pain and increase your self esteem
Valley Anger Management offers anger management classes for adults and teens. The powerful feelings and behaviors caused by anger can be destructive to you and the ones you care about if not controlled.
At Valley Anger Management you will learn how you can empower yourself and feel more valuable by identifying and controlling your own anger so that it does not become a destructive Force. Then we talk about anger as a matter of choice and you actually have a choice and control of how to release your anger in a destructive way or in a healthy way.
Remember!!!
We can help!
* Valley Anger Management utilizes the Anderson model that is approved by the California Board of Corrections for training of probation, parole and correctional officers and is also approved by the California Board of Substance Abuse Certification agencies.
* Classes meet the requirements for Anger Management Classes that may be ordered by the courts, probation officers, schools, and employers.
* Open to Individuals, Groups.
* Evening and weekends.