Valley Anger Management:
Don’t Let Anger Control Your Life!
Anger Management is much more than learning how to control your temper. Anger management is about developing skills that can effectively negotiate relationships in order to better meet your needs.
Valley Anger Management helps you learn how to:
• Use anger and conflict as an opportunity to grow
• Increase Your Success in Work and Marriage
• Recognize and manage anger in constructive ways
• Resolve conflicts without feeling stressed, new problem solving
skills
• Heal from your pain and increase your self esteem
Valley Anger Management offers anger management classes for adults and teens. The powerful feelings and behaviors caused by anger can be destructive to you and the ones you care about if not controlled.
At valley anger management you will learn how you can empower yourself and feel more valuable by identifying and controlling your own anger so that it does not become a destructive Force. Then we talk about anger as a matter of choice and you actually have a choice and control of how to release your anger in a destructive way or in a healthy way.
Remember!!!
We can help!
* Valley Anger Management utilizes the Anderson model that is approved by the California Board of Corrections for training of probation, parole and correctional officers and is also approved by the California Board of Substance Abuse Certification agencies.
* Classes meet the requirements for Anger Management Classes that may be ordered by the courts, probation officers, schools, and employers.
* Open to Individuals, Groups.
* Evening and weekends.